Perfect help for warming up your glutes. Up the intensity of your workouts add resistance bands to exercises for every muscle group!

Each kit contains 4 bands which provide 4 levels of resistance, so every exercise and experience level is catered for:

-1x Light strength - 20lbs resistance

-1x Medium strength - 35lbs resistance

-1x Heavy Strength - 50lbs resistance

-1x Extra Heavy Strength - 70lbs resistance

Material: Latex